（精华）运动与健康英语作文
在日常学习、工作和生活中，大家都尝试过写作文吧，作文可分为小学作文、中学作文、大学作文（论文）。那要怎么写好作文呢？以下是小编精心整理的运动与健康英语作文，仅供参考，希望能够帮助到大家。
运动与健康英语作文1
运动有利于身体健康（Campaign will help with health）
1.适当的体育锻炼能使人精力充沛
2能使人减肥，改善血液循环
3运动使人的大脑得到适当的'休息
For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.
Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
运动与健康英语作文2
for thousands of years, physical activity has been associated with health. today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to eperience major illnesses such as heart disease, diabetes and colon cancer.
eercise benefits every part of the body, including the mind. eercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy.
eercise can help some people sleep better. it can also help with mental health issues such as mild depression and self-esteem.
plus, eercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.
eercising can help you look better, too. people who eercise burn calories and look more toned than those who dont.
in fact, eercise is one of the most important parts of keeping your body at a healthy weight.
when you eercise, you burn food calories as fuel. if a person eats more calories than he or she burns, the body stores them away as fat. eercise can help burn these stored calories.
finally, eercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.
运动与健康英语作文3
【江苏卷】
全国亿万学生阳光体育活动在各地大中小学校同时进行，江苏省1，100万学生积极参与了这项活动。
教育部倡导学生：
u 每天锻炼一小时
u 健康工作五十年
u 幸福生活一辈子
请你根据以上提示，用英语准备一份发言稿，向同学们讲述一下阳光体育活动的有关情况，并就高三学生是否需要每天花一小时锻炼，谈谈你的看法及理由。
注意：
1、 发言稿应包括以上所有信息，要有适当发挥。
2、 词数：120左右。发言稿的开头和结尾已经写好，不计入总词数。
3、 参考词汇：阳光体育活动——a national student sports program;
教育部——the Ministry of Education
Good afternoon, everyone,
The national student sports program, waged by the Ministry of Education and aimed at improving students health, was held from 10：00a.m.~11:00a.m.on April 29，2007 in many primary and middle schools all over China. Almost 11 million students in Jiangsu province participated in this program.
The Ministry of Education advocates that we do exercises for one hour a day and can work healthily for 50 years. Our whole life will be very enjoyable.
大家下午好，
全国学生体育项目，进行了由教育部，旨在提高学生的健康，从上午10点举行。~ 11:通行292007四月在中国各地的许多小学和中学。江苏省近11000000名学生参加了这个项目。
教育部提倡我们每天做一个小时的锻炼，并能健康地工作50年。我们的整个生活将是非常愉快的。
In my opinion, we senior high school students should do exercises for one hour a day even though our spare time is limited. Health is a basic condition for our study. If we did not do exercises, we wouldn’t be able to get good study records. So every one of you, join the program now!
Thank you!
在我看来，我们高中生应该每天做一个小时的练习，即使我们的业余时间是有限的。健康是我们学习的基本条件。如果我们不做运动，我们就不能得到好的学习记录。所以你们每个人，现在加入这个计划！
谢谢你！
【名师点评】
本文的结构十分明晰，同时句式使用得熟练而准确。本文分为三段，前两段叙述，后一段发表观点，典型的作文结构。在句式使用上，作者用法多样，使用了独立结构和虚拟语气，十分出彩。复杂的句式是本文的特点之一。
积累卡片
好词1.wage v.发动2.aim v.瞄准3. advocate v.提倡
好句1. The Ministry of Education advocates that we do exercises for one hour a day and can work healthily for 50 years.
教育部提倡我们每天做一个小时的运动，能够健康地活50年。
评析：advocate，其后接虚拟语气，可以省略情态动词。
2. If we did not do exercises, we wouldn’t be able to get good study records.
如果我们不进行运动，我们的学习成绩就不会很好。
评析：虚拟语气。
年轻人比老年人更会享受生活 Young people enjoy life more than old people
I have occasionally seen some older people who thoroughly enjoy their lives. However, as a general rule, young people definitely enjoy life more than older people do. Since the majority of young people are more physically active than older people, they can engage in more activities. In general, young people like to go outside and do different things, and this helps them enjoy their lives more. Most young people are very active inpiduals. They like going out, playing sports, taking trips, and doing all sorts of other activities. This keeps them from getting bored. When they do not want to do one activity, they just physical strength to enjoy such various activities. For example, my grandparents are retired, and the only thing they do is sit around the house all day long. That cannot be fun at all. The expression “variety is the spice of life” is very true in young people.
我偶尔看到过一些人，他们彻底地享受生活。然而，作为一个普遍规律，年轻人一定比老年人更享受生活。由于大多数年轻人比老年人更积极，他们可以从事更多的活动。总的来说，年轻人喜欢到外面去做不同的事情，这样可以帮助他们更享受生活。大多数年轻人都是很活跃的人。他们喜欢外出，玩体育，参加旅行，做各种各样的活动。这让他们变得无聊。当他们不想做一个活动，他们只是体力，享受这样的各种活动。例如，我的祖父母已经退休了，他们唯一做的就是整天坐在家里。那是不可能的乐趣。表达“多样性是生活的调味品”在年轻人中是非常真实的。
Also, young people frequently go out with their friends, something which helps them enjoy their lives even more. Being alone can be very boring, but you almost never see young people spending time by themselves. Instead, they are surrounded by friends. The same is not true for older people. I have often heard older people, including some of my relatives, complain about being lonely. Their loneliness cannot contribute to making them happy. I am sure they would be much happier if they had friends with whom they could spend time, just like young people do. It seems clear to me that young people enjoy life much more than older people do since they are physically active enough to do more activities and can go out with their friends frequently. It seems that being young is a great resource for enjoying life.
而且，年轻人经常和他们的朋友出去，这会帮助他们更喜欢他们的生活。单独一个人可能很无聊，但你几乎从来没有看到年轻人自己花时间。相反，他们被朋友们所包围。老年人同样不真实。我经常听到老年人，包括我的一些亲戚，抱怨自己是孤独的。他们的寂寞不能使他们快乐。我相信如果他们有朋友和他们一起度过的时光，就像年轻人一样，他们会更幸福。在我看来，年轻人比老年人更能享受生活，因为他们有足够的体力来做更多的.活动，可以经常和他们的朋友一起外出。年轻是一种很好的享受生活的资源。
我与奥运 I and Olympic Games
I and Olympic Games
Olympic Games is window, I keep watch. This is a maximum window, had been rubbed bright. Through it, those that see are worlds. Here, it is changing every day, here burgeoning thing is being replaced. Have only me, this loyalty keep watch, it is paying attention to it every day, hopes to know it more. Olympic Games is crossing, I am pedestrian. There are many persons who pass here every day, there is Asian, have European, there is old person, have child. Here is traffic fort, joins the friend of all corners of the country. I pass the one of persons of hundreds of millions of here merely, cross it, go to another world. Olympic Games is Holy Land, I am volunteer. This is the land with pure flat, has holy fire from start to finish to accompany in side. Just because it is so, I pay out voluntarily for it, I will let my strength, let this slice of land more clean, let more ones know it, is also willing to devote oneself to it as me. I still help to the person who comes to here, let them enjoy the happiness of this slice of Holy Land. Olympic Games is platform, I am host. It has put up platform for us , lets world know us; It has built bridge for us , lets us and world link up better. This platform may let us display self wantonly. I am the host of here, I am proud to be the host of here. I will let the friendship of landlord, let guest experience enthusiasm and happiness.
我与奥运
奥运是窗口，我是守望者。
这是一扇极大的窗，被擦得明亮。透过它，看到的是世界。这里每天都在变，这里每天都有新兴事物在更替。只有我，这个忠诚的守望者，每天都在关注它，希望更多地了解它。
奥运是路口，我是行人。
每天路过这里的人很多，有亚洲人、有欧洲人，有老人、有孩子。这儿是交通要塞，连接着五湖四海的朋友。我只是路过这里的亿万人之一，穿过它，到另一个世界去。
奥运是圣地，我是志愿者。
这是片圣洁的土地，自始至终都有圣火在旁边陪伴。正因为这样，我自愿为它付出，我要尽我的力量让这片土地更加洁净，让更多人了解它，也像我一样愿意献身于它。我还要给来这里的人予以帮助，让他们享受这片圣地的快乐。
奥运是平台，我是主人。
它为我们搭起了平台，让世界了解我们；它为我们建造了桥梁，让我们与世界更好地沟通。这个平台可以让我们尽情展现自己。我是这里的主人，我为是这里的主人自豪。我要尽地主之谊，让来客感受到热情与欢乐。
运动 sports
sports
My favorite Sports is basketball. It looks so cool in TV that I was crazy about those basketball stars ever since I was little.
Basketball requires speed, height and skills. I run, jump, switch, and try to hit! All parts of my body are exercised in this sport. I feel that I’m like wind flying in the playground for my goal, which makes me feel so great!
Basketball needs quick reaction and decision. When chance comes, it may disappear in the next second. I should keep an eye watching as an eagle, decide and judge quickly as a leopard, and run for it as a wolf.
Further more, basketball is a sports more than just exercising, It needs team work. No one can play himself. A team should work together. So I learn to cooperate with others in this game. I should understand what my teammate doing and what he needs me to do for him. On the other side, I should learn to show my teammate what I need. At the same time, I need to keep an eye on the whole game, knowing how is the situation of our team and how is the other team. It involved more cooperation and strategy.
I played basketball more for about 5 years now. I make many good friends throught this sports. It is proud to win honor for my team and my school. Also I enjoy all games with my friends. Basketball will be my best friends in the future and my best memory about school life
体育
我最喜欢的运动是篮球。在电视上看起来很酷，因为我几乎没有什么篮球明星，所以我对篮球明星很着迷。
篮球要求速度，高度和技能。我跑，跳，切换，并尝试打！我身体的所有部分都在这项运动中锻炼。我觉得我就像是在操场上的风，我的目标，这让我感觉很好！
篮球运动需要快速反应和决定。当机会来临时，它可能会在下一秒消失。我应该让一只眼睛注视着老鹰，决定和迅速地把它当作一只豹，并把它当作狼来奔跑。
此外，篮球运动不仅仅是运动，它还需要团队合作。没有人能发挥自己。一个团队应该一起工作。所以我学会在这个游戏中与他人合作。我应该了解我的队友在做什么，他需要我为他做什么。在另一边，我应该学会展示我的队友，我需要什么。同时，我需要一个完整的游戏，了解如何是我们的团队的情况，以及如何是其他团队。它涉及更多的合作和战略。
我打篮球大约5年了。我有许多好朋友在体育。为我的团队和我的学校赢得荣誉是我的骄傲。我还和我的朋友们一起享受所有的游戏。篮球将是我最好的朋友，在未来和我最好的记忆有关学校生活
I Love Sport 我爱运动
I love sports. I love all kind of sports. I can’t stay inside the house for a long time. When I have spare time, I will go out to play sports. If it is convenient, anyone asks me to go out to play sports, I will say yes. I often go hiking, running, swimming, play basketball, football, volleyball, table tennis and so on. All of them are my favorite. And because of them, I have a good body.
我喜欢运动。所有的运动我都喜欢。我没办法长期呆在室内。我有时间的时候，我都会出去运动。如果方便的话，不管是谁约我出去运动，我都会答应。我经常去爬山，跑步，游泳，打篮球，踢足球，打排球，打乒乓球等。这些都是我最喜欢的。因为运动，我的身体才那么健康。
Dear Ms Ma,
I am sorry to tell you that I can't go to school today. Last night my mother had a high fever and a bad cough. Perhaps she has caught flu. I will take my mother to Tiantan Hospital and then look after her at home, so I couldn't go to school today. So I would like to ask for one day's leave. I will be very grateful if you grant my leave.
Yours,
Li Li
敬爱的马老师：
很抱歉我今天不能去上学了。昨天夜里我妈妈发高烧，咳嗽得厉害，她可能得了流感。因为今天我要带妈妈去天坛医院，然后在家照顾她，所以不能去上学了。因此我想跟您请一天假。如果您能准假我会非常感激。
您的学生
李丽
Dear Ms Ma,
I apologize that I cannot go to school today. Last night my mother had a high fever and coughed badly. I think that she has got flu. She didn't have a good sleep and is very weak today, so I will go to Tiantan Hospital with my mother, and then stay at home to attend her. Because of this I have to ask for leave. I will appreciate you very much if you can allow my leave.
Yours,
Li Li
敬爱的马老师：
很抱歉我今天不能去上学了。昨天夜里我妈妈发高烧，咳嗽得厉害，我想她可能是得了流感。昨天晚上她休息得不好，而且今天很虚弱，所以我陪妈妈去天坛医院，然后在家照顾她。因此我不得不请假。如果您能准假我会非常感激。
您的学生 李丽
运动与健康英语作文4
Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness.
最近，越来越多的人呆在家里看电视、上网，所以导致肥胖甚至更严重的.疾病。
This is no doubt that sport is good for our health.
毫无疑问，运动对我们的健康有好处。
A person who takes exercises regularly will keep fit.
人经常运动可以保持身体健康。
What’s more, exercise can make you well-behaved and confident.
更重要的是，运动可以使你表现得自信。
If you usually take exercise with your friends, you will be close to them.
如果你经常和你的朋友锻炼，你们之间的关系会更加紧密。
After all, sports can make your life more colorful.
毕竟，运动可以使你的生活更加丰富多彩。
Nothing is more important than doing sports.
没有什么比运动更重要。
It's time to take actions to stay away from the TV and computer and to take part in sport activities.
是时候采取行动远离电视，电脑和参加体育活动了。
运动与健康英语作文5
A healthy body is necessary for a healthy mind. As is known, to have a sound mind, we must first have a sound body. This is of vital importance. Only by keeping ourselves healthy and strong can we feel energetic and vigorous in studying and working and live a happy life.
To keep ourselves fit, physical exercise is the best way. In taking part in out-door sports, we are closer to nature and can take in fresh air. The beauty of nature will keep us clear-headed, which is essential to our health. Besides, sports stimulate the circulation of blood and help to excrete the wastes in the body. Sports can also work up our appetite and activate our digestion. As a result, we can become strong-bodied.
I always take an active part in physical exercise and enjoy good health. I seldom get sick but feel vigorous even if I work a whole daylong. I shall keep up doing physical exercise so as to live longer and do more for the country.
健康的身体对于健康的头脑是必要的。众所周知，要有健全的头脑，就应有健全的'身体。这是至关重要的。我们只有保持身体健康，才能在学习和工作中精力充沛，生活愉快。
为了保持健康，体育锻炼是最好的方法。参加户外运动，我们能更接近大自然并能吸收新鲜空气。自然界的美使我们头脑清醒，这对健康是极其必要的。另外，运动促进血液循环，有助于排泄体内废物。运动还可以引起食欲，促进消化。这样我们就能身强力壮。
我总是积极参加体育锻炼，身体很好。我很少生病，即使工作一整天也感到精力旺盛。我要坚持体育锻炼，争取长寿，为国家多做些事情。
运动与健康英语作文6
As the Sunny Sports is developing in our country, the government has paid attention to the health of the students and raised, "EXERCISE ONE HOUR A DAY, KEEP ILLNESS AWAY". So far our school life has changed a lot. Now we have more time to do sport in the morning or after school. We play football, basketball, badminton and swim. They let our brains relax and make our school life more colorful. We have become more energetic. Above all our study has all been improved.
Let's take exercise every day. It can build up our body strength and reduce diseases.
运动与健康英语作文7
Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength.In collective sports like basketball,volleyball,or football,we will learn the importance of cooperation.While taking part in sports game,we will try our best to win and arouse ourselves the competitive spirit.Sports can also help us relax after a period of exhausting work.However,as the saying goes,"there are two sides to everything",and sports is without exception.We may hurt other players or ourselves if we are not careful enough when participating in sports activities.What's more,excessive or severe training can do harm to our health.
My participation in sports tells me that sports can make us healthy both physically and psychologically.It is also a good way for people to know each other and can promote friendship between people.So long as we are carefully enough,sports can do us nothing but good.
运动与健康英语作文8
体育运动能使我们身体健康，工作学习精力充沛，体育运动能使我们身体健康。大家都喜欢运动，但许多人不知如何正确锻炼，有时甚至出错。
你很幸运，上学后得到体育老师的正确指导，运动起来相当愉快，所以身体健康。你一年中几乎天天游泳，你还喜欢其他运动，并计划在今年秋季中学运动会上参加几个项目的.比赛，请根据以上内容用英语写一篇 80~120 词的短文，不要逐字翻译。
Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.
I'm lucky， for since my first day at school I have always had a good teacher of physical education. I have always been very strong.
I go swimming almost every day all the year round，of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.
运动与健康英语作文9
exercise increases the circulation of the blood.During ex-ercise a man's heart beats violently.Whenever a muscle works it be-comes warm,that is,more blood goes there.The heart forces blood into the muscle as quickly as possible.Exercise compels the body to use more oxygen and a larger quantity of waste matter is expelled from the body.This makes the constitution more healthy.Physical exercise develops the muscles.Many a sportsman has big arms and legs,which are better adapted to hard work.The more a mus-cle is used,the harder and larger it becomes.Physical exercise increases the appetite and favours digestion.A man who takes exercise needs more food than the one who does not.The reason is that the more energy he spends the more blood he uses.New blood requires food to keep it pure.
运动与健康英语作文10
Exercise and Health
Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin.
Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure.
Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat.
We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fat and diseases,we should realize the importance of exercise and try our best to do.
运动与健康英语作文11
When I was young,the body is not good at all,often catch a cold.Then I listen to my grandma said:'' exercise can make people healthy.''
So I began to practice badminton,I practiced for several years,I in those years practice almost a cold,sick,no small trouble.
I remember once,my mother and I play.The start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,I temporarily behind.Second I adjust the good mentality,the mother's weakness,defeated the mother.
After the game,I came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.
Sports can bring people happiness and health.
Please come here to participate in the movement!
运动与健康英语作文12
.if you ask me bout my favourite nba player,the answer must be michle jordan 5 tears ago but now it changed to yao ming.
the 20xx-2007 regular season of nba will start soon.as the center of houston rockets,the proud of our chinese,yao ming is becoming more and more dominant in nba,the first clabasketball league has came to much more highlighted.especilly in china,all the chinese basketball fans see the rockets as their hometeam.i'm the super fan of it.and of course,fan of yao.
several days ago,yao twisted his ankle in the match vs orlanto magic.it really depressed me as the unending injuries had haunted the rockets for the last whole season.i am so happy to know later that yao is alright and will be healthy enough to face the challenges of new season.he is always performing like a gentleman no matter in the match or in daily life.i think he is a perfect delegate of china to the whole world.
运动与健康英语作文13
when i was young,the body is not good at all,often catch a cold.then i listen to my grandma said:'' exercise can make people healthy.''
so i began to practice badminton,i practiced for several years,i in those years practice almost a cold,sick,no small trouble.i remember once,my mother and i play.the start of the match,a mother of a fly ball,let me be taken by surprise,the first round is completed,i temporarily behind.second i adjust the good mentality,the mother's weakness,defeated the mother.
after the game,i came back home the sequence of events listen to my father,her father laughed and said:'transport functions bring health and happiness,you know,you can grow up.sports can bring people happiness and health.please come here to participate in the movement!
运动与健康英语作文14
For thousands of years, physical activity has been associated with health.
Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer. Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who don't. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat.Exercise can help burn these stored calories.
Finally, exercising to maintain a healthy weight also decreases a person's risk of developing certain diseases, including type 2 diabetes and high blood pressure.
运动与健康英语作文15
I used to be very weak and usually got sick.I usually got tired and had no interest in study .soi begain to do sports as much as possible.
I went to the physical training centre and joined in the school team.I usually play football and play volleyball in the playground.Doing sports makes me feel energetic and happy.I am taller than before now.To my surprisemy grades got better and better.I do sports three times a day It is very excited for me to play table tennis with my frends .
We slso have a good time playing basketball after school.Doing sports is good for our heath and our study.We should do sports as much as we can in order to keep healthy.
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